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Le Salon di Bellezza
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WEIGHT LOSS Plan and LIFESTYLE MANAGEMENT Education
Did You Know?
• The average dieting attempt lasts only 42 days.
• Less than 20% of people who attempt a weight loss plan achieve
long-term success.
• Less than 20% of people trying to lose weight follow
recommendations to combine healthy eating with regular moderate
exercise.
Lifestyle Approach to Weight Loss
At Le Salon di Bellezza, we recognize that weight gain and obesity
are influenced by genetic, environmental and behavioral factors. We
also know that losing weight and maintaining weight loss is long
term and not easy. There is no single weight loss plan and lifestyle
change that works for everyone.
Our programs are based on medically tested lifestyle approaches to
give you the skills and knowledge to support the lifestyle changes
we will teach you. They work because they are designed for YOU and
YOUR life.
Let us help you develop the skills and put them into practice with a
combination of healthy eating, regular physical activity and
lifestyle changes that are “tailored” for your success!
Why Should You Be Concerned?
Being overweight or obese is a serious problem. The health risks
that go with extra weight include diabetes, cancer, high blood
pressure and arthritis. The combination of unhealthy eating habits
and a sedentary lifestyle is a leading killer of Americans – only
cigarette smoking kills more people. The lifestyle management used
in our programs can lower your health risks ad improve your overall
well being.
We Will Design an Effective Exercise Program Just for YOU!
Physical activity is key to weight management. Our health care team
will design and monitor a safe, effective program for YOU. We will
tailor the program for YOU, and your needs, capabilities and goals.
What Are Lifestyle Management Skills?
Research indicates that people develop and use several skills to
acquire lifestyle changes such as quitting smoking, increasing
physical activity, and losing weight. Simply following a popular
weight loss program or diet fad will not help you develop the skills
you need to achieve long-term success. Some of the skills we want to
help you learn and put into practice are:
• Increasing knowledge about healthy eating and beneficial activity
• Using problem solving strategies to overcome barriers
• Managing stress and time more effectively
• Learning to think more positively and focus on the benefits of
change
• Understanding the process of change
• Setting realistic and specific goals
• Monitoring progress and rewarding success
Why Is Our Program Better than Other Weight Loss Programs?
We provide you with personalized care. We coach you individually. We
provide you with the structure, education, support and
accountability you need for long-term success. If you need
assistance while adapting to our program, based on your medical
history and health status, our physician may prescribe appetite
suppressants for you, which will not only help you deal with
“cravings” but also increase your energy level. This will enable you
to both eat a more healthy diet and increase your level of physical
activity.
Our Client, “Stephanie,” has this to say about our program:
“I received a letter from my doctor letting me know that Le Salon di
Bellezza was offering new services. I tried the Weight Loss Program
and Lipodissolve. I know it works because I’m proof! I’ve lost
inches and pounds. I love the staff because they are caring and they
only recommend what you need!”
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