Le Salon di Bellezza

Le Salon Di Bellezza

WEIGHT LOSS Plan and LIFESTYLE MANAGEMENT Education


Did You Know?

• The average dieting attempt lasts only 42 days.
• Less than 20% of people who attempt a weight loss plan achieve long-term success.
• Less than 20% of people trying to lose weight follow recommendations to combine healthy eating with regular moderate exercise.

Lifestyle Approach to Weight Loss
At Le Salon di Bellezza, we recognize that weight gain and obesity are influenced by genetic, environmental and behavioral factors. We also know that losing weight and maintaining weight loss is long term and not easy. There is no single weight loss plan and lifestyle change that works for everyone.

Our programs are based on medically tested lifestyle approaches to give you the skills and knowledge to support the lifestyle changes we will teach you. They work because they are designed for YOU and YOUR life.

Let us help you develop the skills and put them into practice with a combination of healthy eating, regular physical activity and lifestyle changes that are “tailored” for your success!

Why Should You Be Concerned?
Being overweight or obese is a serious problem. The health risks that go with extra weight include diabetes, cancer, high blood pressure and arthritis. The combination of unhealthy eating habits and a sedentary lifestyle is a leading killer of Americans – only cigarette smoking kills more people. The lifestyle management used in our programs can lower your health risks ad improve your overall well being.

We Will Design an Effective Exercise Program Just for YOU!
Physical activity is key to weight management. Our health care team will design and monitor a safe, effective program for YOU. We will tailor the program for YOU, and your needs, capabilities and goals.

What Are Lifestyle Management Skills?
Research indicates that people develop and use several skills to acquire lifestyle changes such as quitting smoking, increasing physical activity, and losing weight. Simply following a popular weight loss program or diet fad will not help you develop the skills you need to achieve long-term success. Some of the skills we want to help you learn and put into practice are:

• Increasing knowledge about healthy eating and beneficial activity
• Using problem solving strategies to overcome barriers
• Managing stress and time more effectively
• Learning to think more positively and focus on the benefits of change
• Understanding the process of change
• Setting realistic and specific goals
• Monitoring progress and rewarding success

Why Is Our Program Better than Other Weight Loss Programs?
We provide you with personalized care. We coach you individually. We provide you with the structure, education, support and accountability you need for long-term success. If you need assistance while adapting to our program, based on your medical history and health status, our physician may prescribe appetite suppressants for you, which will not only help you deal with “cravings” but also increase your energy level. This will enable you to both eat a more healthy diet and increase your level of physical activity.
 
Our Client, “Stephanie,” has this to say about our program:
“I received a letter from my doctor letting me know that Le Salon di Bellezza was offering new services. I tried the Weight Loss Program and Lipodissolve. I know it works because I’m proof! I’ve lost inches and pounds. I love the staff because they are caring and they only recommend what you need!”
 

 

 

Le Salon di Bellezza

© 2007 All rights reserved. Le Salon di Bellezza 920 San Pedro  San Antonio, Texas 78212
Tel: 210.227.3051· info@lesalondibellezza.com